Welcome To Double Shift Conditioning
Double Shift Conditioning is one of the best places to begin your workout journey. Our certified professional trainers take the utmost care in making sure everyone is safe, comfortable, and working at a level that suits them. They have experience in working with beginner to advanced fitness levels with speciality backgrounds in a variety of areas including massage, sports, mobility, pregnancy and many more. Step by step progression plans are put in place working to regain mobility, strengthen, tone, and most of all get you comfortable and confident in a workout setting. Double Shift Conditioning values accountability, goals, and teamwork. This is an inclusive atmosphere that is encouraging and offers the support system you need to get moving! This is our family, our home, and we want you to be apart of it. Come in today and see the benefits each individual class can offer you!